From PERFORMANCE to PRESENCE

Like many high-achievers, I knew how to hold it all together — until I couldn’t. What followed was a return to what’s real, and a reconnection to my core self, and an expanded way of being.

MEET the GUIDE

I’m Cathey—a woman who spent years excelling in leadership roles in the finance world, while quietly battling depression, anxiety, and unprocessed trauma beneath the surface.

Natural, earth medicine changed everything. What began with a microdosing protocol gently opened the doorway to a deeper ceremony experience—one that helped me break through old narratives and patterns and reconnect to myself, and even find unexpected healing in a chronic condition I had lived with for years.

I became more present, and to my surprise, more effective in my leadership role.

Now, I guide professionals and high-capacity seekers through transformative journeys—rooted in science, guided by spirit, designed for expansion.

Because healing doesn’t come from performing. It comes from presence.

The real shift didn’t happen overnight…

  • The majority of my career was spent excelling in high-level leadership roles in the finance industry—guiding teams, managing performance metrics, and staying laser-focused on strategy and operations. Outwardly, it all looked successful. But inwardly, there was a heaviness I couldn’t name.

    For over a decade, I juggled a demanding career, motherhood, complex family dynamics, midlife unraveling, and the emotional residue of unresolved trauma—from childhood wounds to unhealthy relationships and coping habits like drinking and other addictive behaviors. Though I appeared calm and composed, I was silently battling anxiety, depression, and a deep sense of disconnection.

    I tried everything—talk therapy, antidepressants, self-care routines, nutrition plans. Nothing brought the lasting relief I longed for.

    Until I found sacred medicine.

    I began microdosing psilocybin. It opened something—gently but profoundly. My emotional bandwidth expanded, and I felt a sense of possibility I hadn’t accessed in decades. But it was my first deeper ceremony that catalyzed a transformation I could feel in every cell.

    It wasn’t just insight—it was embodiment. My nervous system softened. Long-held patterns of overworking, over-consuming, and over-caretaking began to dissolve. I became more present, emotionally available, attuned—and surprisingly, that presence made me even more impactful in my leadership role. For the first time in my life, I felt at home in myself.

    The healing extended beyond the emotional into my physical body. I’ve lived with asthma since childhood, dependent on a daily steroid inhaler. But as I continued this inner work—releasing old burdens and reconnecting to my body—something shifted. My need for medication dropped significantly, and for an entire month, I didn’t need my inhaler at all. It was the first time in my life I could breathe freely—physically and emotionally.

    That’s when I knew: I had to share this work.

    I trained with Zach Leary (yes, son of the legendary Timothy Leary), whose lineage bridges traditional wisdom and modern consciousness. I’ve apprenticed and co-facilitated alongside seasoned mentors, and studied closely with a pharmacist specializing in 5-MeO-DMT—each offering me lenses into the sacred, the scientific, and the ceremonial. The medicine remains one of my most profound teachers, inviting me to meet each moment with humility, attunement, and deep presence. My ongoing education includes peer-led integration circles and trusted networks grounded in reciprocity and care. Rather than align with state-run certification programs that often dilute the heart of this work, I’ve chosen a private path committed to integrity, depth, and authenticity. Because in this space, embodiment matters more than titles. This path isn’t about performance—it’s about devotion and doing the real inner work.

    My mission is to help others reconnect with what’s real—what matters most. To normalize and de-stigmatize these powerful earth medicine allies. To support professionals, creatives, and high-capacity individuals who are tired of holding it all together and ready for a more honest, embodied way of being. To release what no longer serves.

    This work is about returning to your truest self.

    Because when we stop performing, we begin to listen.
    And that’s where healing begins.

Microdosing was the first doorway I walked through.

If you're curious to explore that path yourself, I created a complimentary guide to help you begin with care and intention.